East Coast Conditioning & Cirque'letics

1076 Topsail Road
Mount Pearl NL  A1N 5E7

Phone: 709-699-9376

East Coast Conditioning & Cirque'letics

East Coast Conditioning (ECC) and Cirque'letics is NL's FRESHEST athletic training facility located at 1076 Topsail Road in Mount Pearl. The first and ONLY facility in the province where you can live your goals on the ground AND in the air with innovative functional training and aerial fitness! ECC has a variety of services that set us apart from franchise and box gyms: Innovative Group Classes, Personal and Semi-Private Training, Specialized Athletic Training, A Variety of Corporate Services, as well as Skills Workshops and Events.
If you're used to lines of cardio equipment, machines, and repetitive aerobic classes, than the East Coast will be a refreshing shock to your system! Our training systems are designed to get you moving with METHOD to help you move BETTER, feel BETTER, and perform at your BEST under your own POWER! With a focus on MOVEMENT, MINDSET, and RECOVERY, revive the power of PLAY in fitness and experience the #EAST!

A facility dedicated to #MOVEMENT and all of the awesome byproducts of moving better on the ground AND in the air! Experience the #EAST!

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Business Information

Price Range: (10-30)
Parking: Parking Lot

Categories: Gym

Hours

Mon: 6:00 am - 9:00 pm
Tue: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thu: 6:00 am - 9:00 pm
Fri: 6:00 am - 9:00 pm
Sat: 6:00 am - 9:00 pm
Sun: 6:00 am - 9:00 pm



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Past Events

ECC Obstacle Technique & Training Workshop

ECC Obstacle Technique & Training Workshop
02:00 pm - 26 May 2018

At East Coast Conditioning & Cirque'letics

ECC Obstacle Workshops return in May for everyBODY to learn and practice techniques for advanced bodyweight obstacles like: Straight and knotted rope climbs, monkey...

East Coast FLOW

East Coast FLOW
02:00 pm - 20 May 2018

At East Coast Conditioning & Cirque'letics

East Coast Flow is Poppin Up in the #EAST on Sunday May 20 for 60 minutes of guided foam rolling, followed by dynamic stretching and trigger point therapy using...

Acro Yoga Basics w/Bodhi Yoga! March 24th @2-4pm

Acro Yoga Basics w/Bodhi Yoga! March 24th @2-4pm
02:00 pm - 24 March 2018

At East Coast Conditioning & Cirque'letics

Bodhi Yoga invites you to join a fun filled afternoon of Acro Yoga!! Michelle has teamed up with Courtney & Jon from East Coast Conditioning, to teach you the foundation...

East Coast Flow Pop Up Class

East Coast Flow Pop Up Class
02:00 pm - 04 March 2018

At East Coast Conditioning & Cirque'letics

East Coast Flow is Poppin back up in the #EAST on March 4 for 60 minutes of guided foam rolling, followed by dynamic stretching and trigger point therapy using the...

Holiday Open House & Social

Holiday Open House & Social
02:00 pm - 17 December 2017

At East Coast Conditioning & Cirque'letics

Twas the week before Christmas And all through the East Coast, Our Members all gathered And raise their waterbottles in toast! 2017 was a big year, New coaches...

Cirque'letics Christmas Student Showcase

Cirque'letics Christmas Student Showcase
02:00 pm - 10 December 2017

At East Coast Conditioning & Cirque'letics

Join us at East Coast Conditioning on Sunday December 10th to see STUNNING aerialist and acrobatic performances set your favorite Christmas tunes, performed by students...

Partner Acrobatics Workshop

Partner Acrobatics Workshop
01:30 pm - 22 October 2017

At East Coast Conditioning & Cirque'letics

Curious about Partner Acrobatics, have dabbled in some Acro Yoga, or just want to have a new and FUN experience with movement, balance, and strength? Join us on...

Barbell 101 Olympic Lifting & Nutrition Seminars w/ Nicole Dinn

Barbell 101 Olympic Lifting & Nutrition Seminars w/ Nicole Dinn
11:00 am - 10 September 2017

At East Coast Conditioning & Cirque'letics

ECC is proud to welcome Nikki Dee of Barbell 101, Toronto, back to the East Coast in September, this time for 2 exclusive seminars! Don't miss out on a unique opportunity...

Team ECC Big Bike Ride 2017

Team ECC Big Bike Ride 2017
01:30 pm - 09 September 2017

At East Coast Conditioning & Cirque'letics

Get ready to ride BIG again for Heart & Stroke! East Coast Conditioning and Cirque'letics is proud to participate in the Big Bike Ride for the 3rd year and help...

ECC Annual Summer Social & Open House

ECC Annual Summer Social & Open House
01:00 pm - 27 August 2017

At East Coast Conditioning & Cirque'letics

Join us on Sunday August 27 to send Summer off ECC style with healthy food, fitness, PLAY, give-aways, and goodtimes for the whole family! Meet Team ECC, chat about...

A Midsummer Night's Circus: Cirque'letics Student Showcase

A Midsummer Night's Circus: Cirque'letics Student Showcase
02:30 pm - 15 July 2017

At East Coast Conditioning & Cirque'letics

“My soul is in the sky.” - William Shakespeare, A Midsummer Night's Dream Our students have been very busy preparing a special show for friends, family, and...

Obstacle Skills Workshop

Obstacle Skills Workshop
01:00 pm - 25 March 2017

At East Coast Conditioning & Cirque'letics

The first ECC Obstacle Skills Workshop is set for saturday march 25th, and this time we're welcoming ages 17+! Come step up to some new challenges on the east Coast...

St. John's Tweets

YYT Weather Records
YYT Weather Records
With 48.6mm of rain, today is #StJohns's wettest November day in almost 11 years, since Nov 29th, 2008. #NLWx

YYT Weather Records
YYT Weather Records
With a 3-day rainfall of 48.6mm, Nov 19th➞Nov 21st were #StJohns's wettest 3 days so far this year.

BHIVE Newfoundland Bee
BHIVE Newfoundland Bee
RCMP understands importance of Tama Bennett investigation, says justice minister #labrador #newfoundland #bhivelabs… https://t.co/fg7sxHkpCh

Newfoundland Retail
Newfoundland Retail
Can you recommend anyone for this job? shift supervisor - Store# 04093, KENMOUNT RD - https://t.co/5zRfqw1JDF #Retail #StJohns, NL

Adam Diamond
Adam Diamond
RT @MileOneMission: Thank you Sharon for your kind words. Be sure to check out @20schemes, and check us out if you're interested in church…

RE/MAX St. John’s / Mount Pearl
RE/MAX St. John’s / Mount Pearl
$399,900 R2000 2 Apartment Split Entry Bungalow located on a cul de sac in Mount Pearl. View listing:… https://t.co/SNcDVnAfEn

StMichaelsPrintshop
StMichaelsPrintshop
Some beautiful prints from studio member Pepa Chan’s hairy monotype workshop that just finished up last week ❤️

Mile One Mission
Mile One Mission
Thank you Sharon for your kind words. Be sure to check out @20schemes, and check us out if you're interested in chu… https://t.co/96YgmtS9T6

NL Live Events
NL Live Events
Thurs Nov 21/2019. @VOCMOpenline @RadioGregSmith @TelyDeb @ZachSnowNL @OnTheGoCBC @StJohnsTelegram @AdmiralJohns… https://t.co/ibgRwiD1FM

Devon Milley
Devon Milley
Yes by #miami #newfoundland https://t.co/NU85tUxl2q