CrossFit 709

92 Elizabeth Avenue
St. John's, Newfoundland and Labrador NL  A1A 1W7

Phone: 709-330-7377

CrossFit 709

CrossFit 709 is a 5000 square foot CrossFit Affiliate that offers classes with experienced trainers and top of the line ROGUE equipment including barbells, kettlebells, rope climbs, rowers, resistance bands, rings, squat racks, a 24 foot pull-up rack and 4500+ lbs of bumper plates.


For unlimited classes for only $50 bi-weekly, visit 92 Elizabeth Avenue (Across from RBC Bank)

Class schedule:

Monday – Friday
6:00 am-7:00 am (Tuesday & Thursday)
12:00 pm-1:00 pm
1:00 pm – 5:30 pm (open gym)
5:30 pm-6:30 pm
6:30 pm-7:30 pm
7:30 pm-8:30 pm (Monday & Wednesday)

Saturday
11:00 am-12:00 pm
12:00 pm-8:30 pm (open gym time)

Sunday
9:00 am-8:30 pm (open gym time)


*** PLEASE BE ON TIME For every minute you are late, you owe 10 burpees! The first 10 minutes are the most important. We warm up, get mobile, and work on a skill. If you miss this, it is difficult to jump into strength or a WOD without risking an injury. We never want to see an injury, so we will not risk your health and safety.


CrossFit 709 is the ONLY CrossFit facility in St. John's.

Show Map Website

Business Information

Price Range: (10-30)
Parking: Parking Lot

Categories: Gym




Report a Problem

St. John's Tweets

Christina Bourne
Christina Bourne
Between the dollar store and corner store we got what we needed. Everyone was so patient and friendly. I love this… https://t.co/Xy2zpFldR7

Kim Porter
Kim Porter
Nature is both magnificent and unforgiving. Our son, Elijah, wrote this poem today about the colossal beast of a st… https://t.co/i5SK6CyJB2

StJohns Weather Records
StJohns Weather Records
Today is #StJohns's 2nd consecutive day with snow depth ≥120cm which puts this run in 5th place for the longest run… https://t.co/4PanCMKHgC

FarOut Fitness
FarOut Fitness
This is so amazing and what I love about #snowmageddon2020 ♥️ #newfoundland #st_johns #yyt #lovesit #home https://t.co/G6sLYCTXD3

Polar Bear Diaries
Polar Bear Diaries
RT @masterofthetoys: 90 cms of snow.... State of emergency... Amazing... #CityOfStJohns @CityofStJohns #StJohns #StJohnsNL #Newfoundland #S…

Arizona MIA
Arizona MIA
RT @surendrk: St Johns, getting ready for more!Hats off to these guys for working in extreme weather condition #blizzard #snowstorm #worst…

Ayobami
Ayobami
RT @ctrain_nl: I went outside in THIS for THIS. #nlwx #stormageddon2020 #nlweather #nlblizzard2020 #darknl #newfoundland https://t.co/NSui…

Kathryn Stokes
Kathryn Stokes
RT @sophpos: In the spirit of the first storm of 2020, here's my guide of what the roads in downtown St. John's will be like tomorrow in th…

Mark Wickens
Mark Wickens
RT @ctrain_nl: I went outside in THIS for THIS. #nlwx #stormageddon2020 #nlweather #nlblizzard2020 #darknl #newfoundland https://t.co/NSui…

Michelle Dawe Hall
Michelle Dawe Hall
RT @YYT_Weather: