Get Your Freak On Fitness

8 Beaumont Street
St. John's, Newfoundland and Labrador NL  A1E 1R4

Phone: (709)687-4219

Get Your Freak On Fitness

What is Get Your Freak On Fitness?
GYFOF is based on my belief that women deserve a safe, comfortable, secure and supportive fitness environment completely stress free where they can workout, and have fun killin' it!
You can come alone, if you can’t find a friend to join you, I guarantee you’ll find one before you leave. Our fantastic group of caring women will always keep you motivated and inspired to come back. Once you visit, you’ll never be a stranger again!
Programs currently offered: Zumba, Zumba Toning, Burlesque Fitness and Vixen Workout.


WHAT IS BURLESQUE FITNESS?
Learn how to strip your inhibitions without having to strip your clothes! Join Lindsey for Burlesque Fitness with a focus on tasteful urban burlesque, cardiovascular fitness & intense body sculpting! Burlesque Fitness is a great way to get to know and like your body and how it moves. Classes are 55 minutes.


You can register by sending an EMT to lindseyhynes@hotmail.com.
There will not be credit for missed classes unless a doctor's note is provided.


Zumba in Portugal Cove-St. Philip's:
Tuesdays 7:45pm ZUMBA TONING at the PC-SP rec centre
Thursdays 8:15pm ZUMBA at Beachy Cove Elem
Drop-ins welcome at $10

I also offer Children's birthday parties! Email me for more info.

I also do community events, corporate events and can even do burlesque upon request.
Please email me if you have a unique opportunity - I'm sure I can meet your needs!

NEW!
Book your stagette with Lindsey!

Private center city location – Far Out Fitness, Ropewalk Lane
One hour session with 15 mins before and after for pictures, decorating, etc.
Flat fee of $250, maximum # of people is 20 that can attend due to space restrictions.
Props included at studio.
Dress sexy or casual – your choice!

Feel Good - Inside & Out.

Increasing Confidence & Improving General Health Since 2011.

Show Map

Business Information

Price Range: (0-10)
Parking: Parking Lot

Categories: Gym, Sports Instruction

Hours

Mon: 5:30 pm - 6:25 pm
8:45 pm - 9:45 pm
Tue: 5:30 pm - 6:25 pm
7:45 pm - 8:45 pm
Thu: 8:15 pm - 9:15 pm
Fri: 5:30 pm - 6:25 pm



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Past Events

2nd Annual GYFOF Girl Gang Retreat

2nd Annual GYFOF Girl Gang Retreat
12:00 pm - 02 June 2018

At Get Your Freak On Fitness

Join the GYFOF squad for our 2nd annual #girlgang709 retreat! A retreat at a cabin in the woods complete with bunk beds, outdoor campfire, large kitchen and meeting...

Vixen Workout Rehearsal

Vixen Workout Rehearsal
10:30 am - 06 January 2018

At Get Your Freak On Fitness

VIXEN WORKOUT While rappin’ to Rick Ross, vocalizing alongside Bey, and serving your best J-LO face, you can expect to burn anywhere from 400-1000 calories by...

GYFOF Girl Gang Retreat

GYFOF Girl Gang Retreat
02:00 pm - 11 November 2017

At Get Your Freak On Fitness

Join the GYFOF squad for a retreat at a cabin in the woods complete with bunk beds, outdoor campfire, large kitchen and meeting space, etc. SAVE THE DATE, MORE INFO...

St. John's Tweets

YYT Weather Records
YYT Weather Records
With 48.6mm of rain, today is #StJohns's wettest November day in almost 11 years, since Nov 29th, 2008. #NLWx

YYT Weather Records
YYT Weather Records
With a 3-day rainfall of 48.6mm, Nov 19th➞Nov 21st were #StJohns's wettest 3 days so far this year.

BHIVE Newfoundland Bee
BHIVE Newfoundland Bee
RCMP understands importance of Tama Bennett investigation, says justice minister #labrador #newfoundland #bhivelabs… https://t.co/fg7sxHkpCh

Newfoundland Retail
Newfoundland Retail
Can you recommend anyone for this job? shift supervisor - Store# 04093, KENMOUNT RD - https://t.co/5zRfqw1JDF #Retail #StJohns, NL

Adam Diamond
Adam Diamond
RT @MileOneMission: Thank you Sharon for your kind words. Be sure to check out @20schemes, and check us out if you're interested in church…

RE/MAX St. John’s / Mount Pearl
RE/MAX St. John’s / Mount Pearl
$399,900 R2000 2 Apartment Split Entry Bungalow located on a cul de sac in Mount Pearl. View listing:… https://t.co/SNcDVnAfEn

StMichaelsPrintshop
StMichaelsPrintshop
Some beautiful prints from studio member Pepa Chan’s hairy monotype workshop that just finished up last week ❤️

Mile One Mission
Mile One Mission
Thank you Sharon for your kind words. Be sure to check out @20schemes, and check us out if you're interested in chu… https://t.co/96YgmtS9T6

NL Live Events
NL Live Events
Thurs Nov 21/2019. @VOCMOpenline @RadioGregSmith @TelyDeb @ZachSnowNL @OnTheGoCBC @StJohnsTelegram @AdmiralJohns… https://t.co/ibgRwiD1FM

Devon Milley
Devon Milley
Yes by #miami #newfoundland https://t.co/NU85tUxl2q