Get Your Freak On Fitness

8 Beaumont Street
St. John's, Newfoundland and Labrador NL  A1E 1R4

Phone: (709)687-4219

Get Your Freak On Fitness

What is Get Your Freak On Fitness?
GYFOF is based on my belief that women deserve a safe, comfortable, secure and supportive fitness environment completely stress free where they can workout, and have fun killin' it!
You can come alone, if you can’t find a friend to join you, I guarantee you’ll find one before you leave. Our fantastic group of caring women will always keep you motivated and inspired to come back. Once you visit, you’ll never be a stranger again!
Programs currently offered: Zumba, Zumba Toning, Burlesque Fitness and Vixen Workout.


WHAT IS BURLESQUE FITNESS?
Learn how to strip your inhibitions without having to strip your clothes! Join Lindsey for Burlesque Fitness with a focus on tasteful urban burlesque, cardiovascular fitness & intense body sculpting! Burlesque Fitness is a great way to get to know and like your body and how it moves. Classes are 55 minutes.


You can register by sending an EMT to lindseyhynes@hotmail.com.
There will not be credit for missed classes unless a doctor's note is provided.


Zumba in Portugal Cove-St. Philip's:
Tuesdays 7:45pm ZUMBA TONING at the PC-SP rec centre
Thursdays 8:15pm ZUMBA at Beachy Cove Elem
Drop-ins welcome at $10

I also offer Children's birthday parties! Email me for more info.

I also do community events, corporate events and can even do burlesque upon request.
Please email me if you have a unique opportunity - I'm sure I can meet your needs!

NEW!
Book your stagette with Lindsey!

Private center city location – Far Out Fitness, Ropewalk Lane
One hour session with 15 mins before and after for pictures, decorating, etc.
Flat fee of $250, maximum # of people is 20 that can attend due to space restrictions.
Props included at studio.
Dress sexy or casual – your choice!

Feel Good - Inside & Out.

Increasing Confidence & Improving General Health Since 2011.

Show Map

Business Information

Price Range: (0-10)
Parking: Parking Lot

Categories: Gym, Sports Instruction

Hours

Mon: 5:30 pm - 6:25 pm
8:45 pm - 9:45 pm
Tue: 5:30 pm - 6:25 pm
7:45 pm - 8:45 pm
Thu: 8:15 pm - 9:15 pm
Fri: 5:30 pm - 6:25 pm



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Past Events

2nd Annual GYFOF Girl Gang Retreat

2nd Annual GYFOF Girl Gang Retreat
12:00 pm - 02 June 2018

At Get Your Freak On Fitness

Join the GYFOF squad for our 2nd annual #girlgang709 retreat! A retreat at a cabin in the woods complete with bunk beds, outdoor campfire, large kitchen and meeting...

Vixen Workout Rehearsal

Vixen Workout Rehearsal
10:30 am - 06 January 2018

At Get Your Freak On Fitness

VIXEN WORKOUT While rappin’ to Rick Ross, vocalizing alongside Bey, and serving your best J-LO face, you can expect to burn anywhere from 400-1000 calories by...

GYFOF Girl Gang Retreat

GYFOF Girl Gang Retreat
02:00 pm - 11 November 2017

At Get Your Freak On Fitness

Join the GYFOF squad for a retreat at a cabin in the woods complete with bunk beds, outdoor campfire, large kitchen and meeting space, etc. SAVE THE DATE, MORE INFO...

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