East Coast FLOW

02:00 pm - 20 May 2018

@ East Coast Conditioning & Cirque'letics

1076 Topsail Road
Mount Pearl NL  A1N 5E7



East Coast Flow is Poppin Up in the #EAST on Sunday May 20 for 60 minutes of guided foam rolling, followed by dynamic stretching and trigger point therapy using the Nexxbar!
This class is for everyBODY (not just registered ECC Members), and can be accessed with an ECC Class Pass or a $10 Drop In.
No registration required, but please note we can provide rollers for up to 12 people only. Participants are welcome to bring along their own rollers and therapy aids to learn tips and tricks for home use!

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